Yin yoga is a very chill, slow, quiet practice. The holds are long, and this is a great class to go when you need to unplug, reflect, meditate, process and feel.
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Earlier Event: February 29
Refuge Recovery Workshop -- What is Refuge Recovery? February 29th 10am to 1pm at Rebel Saints Meditation Society Seattle
Later Event: February 29
Refuge Recovery--All-State Birthday Bomb!